Monday, January 25, 2010

Barbeque Beef Sandwiches

2-3 lbs roast (chuck or rump are my favorite)
1 (16 ounce) can of sweet baby ray's original barbecue sauce
2 minced garlic cloves
1 (12 ounce) can Coke (I use vanilla coke)
2 teaspoons onion salt
12 rolls or French baguettes

Directions
1. Put the chuck roast in the crock pot.
2. Pour the can of coke over the roast, sprinkle the onion salt on top of the roast add the minced garlic and then smother the whole thing with barbecue sauce.
3. Cook it on low for 8 - 10 hours. the meat will practically shred itself when you insert a fork into it. Just continue to move the fork around and mix the meat completely with the sauce.

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